Curried Cauliflower & Silverbeet Salad
Curried Cauliflower & Silverbeet Salad
This recipe is your perfect ‘pot luck’ or BBQ addition. Don’t be fooled by the word ‘salad’. This is a main meal in itself!
Time: 40 minutes
Quantity: Serves 3
Ingredients:
1 Large Cauliflower, chopped into florets
2 tsp of Cumin seeds
1 Silverbeet bunch, shredded horizontally (including stalk)
1 can chickpeas, drained
2 Tbsp of olive oil (or cooking oil of your choice)
Dressing:
1 can coconut milk (300ml)
1 cup raw cashew nuts
1 heaped tsp Curry powder
1 heaped Tbsp Mustard (wholegrain or Dijon)
2 tsp Apple cider vinegar
Salt & pepper to taste
Sprinkle for Serving:
1Tbsp of white & black sesame seeds
Handful of chopped cashews
1 Tbsp dried coconut flakes
Handful of fresh Coriander
Method:
1. Place Cauliflower florets on a baking tray lined with baking paper, season and drizzle with olive oil and cumin seeds. Roast at 200c for approx. 20mins- the cauliflower should be slightly charred, but still a little firm.
2. Add all the dressing ingredients together in a blender and blend until smooth, dressing like consistency. Add water if required.
3. Heat a frying pan on high heat and toast your cashew nuts, sesame seeds and dried coconut for 5mins, stirring regularly until golden brown & crunchy.
4. Combine roasted cauliflower, drained chickpeas, shredded silverbeet and dressing in your serving bowl, mix well together. To serve, sprinkle toasted seed & nut mix on top with a handful of coriander leaves.
5. Make sure to only apply dressing 5minutes before eating, otherwise the salad gets soggy in texture & discoloured.