Empowering Women to Nourish their inner truth
and Redefine their Relationship with Food and Body
Hello & welcome !
I’m Clara Belle and a lover of all things nourishing and easeful.
Overcoming my 20 year journey with an eating disorder, became a calling to understand what it truely meant to nourish myself and find belonging in my body.
As a Certified Holistic Health Coach, and ‘Being Way’ Life Coach with a BA in Food Science, I stand as an advocate for holistic nourishment, ease, slower living and body belonging. I’ve found a path that I call ’Nourishing Truth’, It reveals a way to nurture ourselves from within.
Start here
NOURISHING RECIPESAfter being lost and confused for years around my food & body, my journey led me to ‘Honest Wholesome’ eating and home cooked wholefoods.
1:1 MENTORINGMy 1:1 mentoring sessions are designed to walk side by side with those who are seeking a way out of overwhelm, confusion and endless internal battles with themselves, their food and body.
THE SUPPER CLUBThe supper club is designed to bring the power of community, nourishing food, and holistic wisdom together in unison, so we can learn new ways of relating to food and body.
Become loyal to your innermost truth
Because we've felt so pressured to look a certain way; the weight of expectations can impose rules and structure around our eating and movement that keeps us fighting against our body. I'm here to invite you to slow down and come back to listening to your body so that you can discern what's right for you.
Belong in your own life & body
Learn new ways of being and uncover new layers of your truth to allow yourself to be in an authentic relationship with your food, body and life. These are all aspects of us that are directly woven together. We can all choose and discern how to nourish ourselves instead of following anything prescribed.
Have you seen a tendency to control your body with food or exercise?
Are you feeling under pressure to perform in a variety of areas in your life, only to feel you don't meet the mark and let yourself or others down?
Do you feel you need to hide yourself, your body or your feelings, in order to fit in and be accepted?
Have feelings of shame, body discomfort or a sense of isolation been difficult to shake?
Have you noticed that you can tend to consider others more than yourself?
Do your feelings sometimes feel so big that they overwhelm you?
Has there been a loud internal voice that talks to you harshly with words like: “you’re not worthy, good or attractive enough”?
Can you relate to these?
If you can relate to any of these, I see you. This is a journey I know all too well, and I’m here to remind you that you don’t need to carry it all on your own. I’d love to support you in writing a new story for your life, that feels true for you. 
trust your body
Beginning to trust our bodies and feel at home belonging in them happens naturally as we learn to listen. As we come home to our bodies we can begin to discover what she needs, what she wants and the truth within that brings her ease and nourishment.
cultivate ease
& nourishment
Nourishing Truth Guiding Principles
by Clara Belle Kelly
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To recognize and witness the beliefs and stories that cause us pain, so we can begin to see more clearly and return to nourishing ourselves.
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Is about nourishing our bodies needs V’s nourishing for aesthetic reasons. We are learning to eat from our bodies & not from our heads.
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Is to care for ourselves beyond the food on our plate. Learning a holistic approach to care for our minds, our bodies and our truth.
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Letting go of control creates space for a new relationship based on trust & ease.
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Building a compassionate way of relating to ourselves and our bodies.
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Is about prioritising our needs and giving our body a voice.
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With knowledge & insight, we can understand, allow and celebrate the natural changing seasons of our body.
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To discover a gentle approach in considering new food & exercise regimes to nourish with ease. While honouring our individual needs and pace throughout the process.
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Holding space for our dreams and desires, and cultivating the inner strength to walk towards them.
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Is the journey of learning to accept and feel at home in our bodies. Belonging is a vital part of individuation and self actualisation.
free download
Nourishing Truth Principles
FREE DOWNLOAD
Recipes
You can follow Clara on
Heartfelt musings and reflections to help you dive deeper into yourself and create a life that feels authentic and aligned. Best read with a steamy cup of tea!
Substack
Enquire with me
Do you feel called to journey with me ? I’d love you to share a bit about yourself and why you are here, and I will connect with you shortly.
